Reflections from a Recovering Hothead

LJWriter
9 min readApr 23, 2021

What I’ve Learned from My Last Bout of Rage

Photo by Claudia Wolff on Unsplash

The Explosion

“I’m really sorry”.

Those were the three words that set me over the edge. Such an innocent-looking statement that had absolutely no meaning at that point in time. Why?

Because it had been said a little too much, and despite it, there I was, getting my heart broken to pieces after I had worked SO incredibly hard to patch it back up, on my own.

And to make matters worse, it was the same person who was breaking it, whom I gave a second chance to. Three simple, yet haunting words.

It felt like a nightmare. My hands were shaking. That chill from my hands passed through me like a wave and pretty soon, I found myself shaking all over. I knew what I was about to do and what I had to do — DROP THE PHONE! My brain screamed.

I tossed it onto my mattress, but the shaking intensified and the blood rose from my toes to my temples. I went to reach for my towel and clean clothes to take a shower but instead gripped the edge of the mattress, a bunch of thoughts flooding me.

How was I supposed to go about my day, as if nothing happened? If I let it go, I’d feel the pain, I’d be sad. And crying. And weak. Defeated. They’d get away with it. Again. Then I was filled…

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LJWriter

Advocate for pure, raw creativity on a quest to finding her voice — on the page and in the world. fearlesswordsmith.com IG: https://www.instagram.com/luzjen_m/